Learn to read labels
I am a fast shopper now because I have learned how to read labels when I shop for Gluten-Free products. Honestly, I love going to Wegman's because they have a big section of GF foods and their prices are really good compared to other places that I have searched in the internet. Because of my daughter's diagnosis of autism, I shop gluten-free and casein-free (non dairy) foods. But, I can say that since Angelina has been eating gluten-free foods, her constipation and gastric problems have gone down 80% from what she was before starting in GF.
Here are a list of GF products that I was able to search on the web and find them especially where I go shopping. I will include only gluten-free products and for every taste (meat eater or non-meat eaters). Hope you find it useful my info:
- Almond Milk (vanilla or original)
- Good Karma Flax milk
- Ener-G Rice Loaf White
- EnviroKids Peanut Butter Panda Puffs Cereal
- Betty Crocker Gluten-Free Chocalate Cake Mix
- Brown Cow Vanilla Cream Yogurt
- Tofutti Cream Cheese Imitation Plain
- The Real Deal Veggie Chips Baked
- Amy's Dairy Free Cheeze Pizza Rice Crust
- Amy's Rice Macaroni with non-dairy Cheeze
- So Delicious Coconut Milk Dairy Free Vanilla
- Go Veggie! Grated Parmesan Dairy Free
- Original Tings Corn Sticks, Crunchy (imitation Cheetos)
- DariFree Milk Alternative Chocolate Flavor powder
- Wegmans Peanut Butter Creamy
- Ancient Harvest Quinoa Pasta (any type)
- Wegmans Juice, Apple Organic
- Annie's Homegrown Cookies Cocoa & Vanilla
- Eco-Planet Organics Hot Cereal Instant, Apples & Cinnamon
- Mi-Del Cookies Chocolate Chip
- Rice
- Quinoa
- So Delicious Minis Non-dairy ice cream, Coconut Almond
- Joy Ice Cream Cones Gluten-Free
- Wegmans Brand Pasta Sauce (Gluten-free)
- Schar Wafers, Vanilla
- Sam Mills Pasta D'Oro Pasta 100% Corn
- Wegmans Food You Feel Good About Tortilla Chips
- Wegmans Food You Feel Good About Hummus
- Kunzler Beef Franks Gluten-Free
- Dietz & Watson Beef Franks Gluten-Free
- Lightlife Organic Smoky Tempeh Strips, Fakin Bacon
- Wegmans Chicken Breast Nuggets Gluten-Free
- Ian's French Toast Sticks
- Bisquick Pancake and Baking Mix
- All Wegman's Cheese are Gluten-Free or the brand "Cabot"
- Glutino Pretzels or any type that says "GF" on label
Hope you find my information helpful !!! I can honestly say that my daughter has "zero complains" on eating gluten-free foods.
*For people who want a variety of GF foods, do not waste your time going to "Weis Supermarket" (they do not have a great selection). Just a heads-up...
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